We've been on this cleaner whole food eating plan for a little over a month and we are loving it! I've lost a total of 7lbs since we started. I haven't been too strict either. We eat out on the weekend if we want, or have a cheat day. I walk a couple days a week, or shovel snow, and try to do a T25. I feel like I have more energy and am more clear mentally. I'm more regular, if you know what I mean and I've even noticed my skin hasn't been so dry. It hasn't been too hard either. The most difficult part has been staying committed to cooking at home. It's easy after a busy day to say "Eh, let's just go out." But having a gameplan, and having the ingredients on hand helps me stay on track. Here's what we've got going on this week:
Monday:
Spinach, Mushroom, and Onion Quiche and Sauteed Garlic Spinach
Tuesday:
Tuna Cakes with Chipotle Mayo and Green Beans
Wednesday:
Fish Tacos and Chipotle Corn Chowder
Thursday:
Dinner out at Texas De Brazil
Friday:
Valentine Dinner out at Melting Pot
Have a great week everyone, and I'll check back in on Weigh In Wednesday!
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